Have you ever tried to get centered with cannabis yoga? It’s all the rage lately, along with a seemingly endless supply of CBD-infused beauty products.
CBD is also becoming popular in the gym, with many people using either CBD alone or cannabis as part of the pre or post workout regimen. What about eating hemp, can it make you live longer? All that and more in this week’s Lifestyle Review and Newsletter.
Cannabis Yoga: Taking your practice to new highs
Yoga is practiced by millions of people around the world. Combined with cannabis, it’s an excellent way to relax, feel centered, and get connected with oneself. Indian Yogis have been mixing the two for decades and now, one California woman is at the forefront of the modern day, cannabis yoga movement. Click here to read the full story.
This hemp-seed eating village has one of the oldest and healthiest populations in the world
A small Chinese village boasts one of the largest populations of centenarians in the world. Centenarians are people who live to be over 100 years old. In Bama Yao, people live an extremely healthy lifestyle, but experts believe the real secret to their longevity is the liberal amount of hemp seeds in their diet. Click here to read the full story.
8 ways to add CBD oil into your beauty routine
Hemp has been a source of both food and textiles centuries, but it’s now also being utilized as a high-quality ingredient to add to various beauty products. CBD oil extracted from hemp is loaded with nutrients and antioxidants that are nourishing for the skin and hair. It can be used as a moisturizer, gentle cleanser, and so much more. Click here to read the full story.
Cannabis-friendly vacation rentals popping up all over D.C.
In our nation’s capital, homeowners are taking “pot tourism” to new heights. The pro-cannabis bed and breakfast is possible because of two things: cannabis legality and homeowner autonomy. “In D.C. you can do what you want in your home so why not offer a safe space for people to come consume, visit monuments have a cannabis-friendly vacation,” says a local homeowner. Click here to read the full story.
Study shows that cannabis motivates people to exercise
Researchers at the University of Colorado surveyed over 600 people in multiple states and found that more than 80 percent support the use of cannabis before or after working out. The study revealed that cannabis helped people exercise longer and enjoy working out more. The results were published in the Frontiers in Public Health Journal. Click here to read the full story.
